Before training Back
After training back
I'm starting to get back into the groove of adding a bit of cardio into my workouts. It'll be an every day thing before you know it.
Finally found my scale, but between that and the 3 scales at my 2 gyms I've gotten 4 vastly different readings, and I tested 2 of the scales with weights and they are accurate. I'm either 290, 283, 260 or 255. Honestly though it's not about the number of pounds I weigh. It's about gainz and cardiovascular conditioning for me and a scale can't measure that.