Christ the 2nd (christobel) wrote,
Christ the 2nd

More cardio

I did more cardio this morning before work. Would've liked to do more, but had to get to work. My hip has been killing me the last couple days. I've just been doing slow speed, high incline. It's working, my lower back may feel it after a few days. Ever since a couple months ago when I slipped on some ice leaving home my lower back has been feeling the mode.

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